League News


Junior Coaching Funding Grant

We are excited to share that Metro West Force has been awarded funding for our Junior Coaching program from @sportnovascotia as part of the #SportFund!
Sport Fund focuses on community sport support. The goal of the fund is to support quality, sustainable programming, either by providing funds to help organizations create new programs, or to expand and/or enhance current programs to provide more opportunities for Nova Scotians to take part in sport.
With this funding, our Junior Coaching program can provide workbooks, ice sessions and classroom sessions to continue to build on the success of last season's program, while also continuing to foster the development of Metro West Force's future leaders and coaches.
For more information about Sport Fund, eligibility and guidelines, please visit the Sport Nova Scotia website: https://sportnovascotia.ca/funding-programs-and-eligibility/
SportFund - Logo Colour
Jan 26, 2023

Happy Holidays

Seasons Greetings, 

After many cold days at the rink this so far this season, Metro West Force would like to wish everyone a very warm Happy Holidays!

With all the hustle and bustle we hope we can all find time to have an extra "time out", relax and enjoy.

Metro West Force Executive.

Dec 23, 2022

Congrats to our MWF Alumni!!

We want to pass on a huge congrats on our MWF Alumi on their placement on the 2023 Canada Games Roster in PEI.

We are both excited and proud to note the following Alumni

Sarah Callaghan

Maggie Duck

Kate Furlong

Mia Giles 

Hayden Lilly

Ellie McClean

Sophie Pomeroy

Samantha Taylor

Rachel Walsh


You should all be proud of your hard work and dedication. Congratulations and the best of luck in the games!

Dec 21, 2022

Bundle Up Challenge

ATTENTION Metro West Force Families!!

We are inviting all of our teams to take part in a special initiative this winter! As the temperature drops and cost of living continues to rise, more and more families are feeling the effects of the cold weather. In an effort to do our part to support those in need we have created the BUNDLE UP CHALLENGE.
We are challenging teams and families to collect gently used hats, coats, mittens, and clothing of all sizes to be distributed to families, youth, and people in need. This will help ensure everyone stays warm this winter!
What we need from you.. 
Starting today, November 14th, until December 4th, collect your team's donations. Sort them (loosely) by size, then bag and label them accordingly. We also ask that you count the items you donate as part of your "official tally". 
For every 15 items collected, your team will receive an entry for a team party (pizza, drinks and treats!) courtesy of Metro West Force!
Items can be dropped off at the HRM 4-Pad (formerly BMO Center) on December 4th between 4:00-6:00pm. We will draw for our winning team on December 4th at 6:30pm via our social media. 
We invite teams to keep us in the loop via social media by using hashtags:
If you have any questions, please reach out to Greg Saunders at vphockeyforlife@metrowestforce.com
Bundle Up Challenge
Nov 21, 2022