League News

   

2021 - 2022 League calendar and format

An overview of dates for our regular season (NOT ALL SCHEDULED GAMES) will be available next week, but with the extension of our season (to the end of March) - GAMES MAY BE SCHEDULED OVER MARCH BREAK if needed. More to follow.

 

Season Breakdown: Our Seasons will be broken down into 3 stages: Regular Season, a Playoff round, and Provincials.

  1. Regular Season is expected to be around 20-25 games based on the number of teams in each league.  
  2. Playoffs will be a single round robin.
  3. For AAA/AA (U11AA/A) Top 4 teams from playoffs go on to Provincial tournament. 
  4. For C Top 2 teams will play 1 game for Championship. 
Nov 8, 2021

Update on Travel to New Brunswick

Good afternoon everyone,

Following our consultations with Nova Scotia Public Health and Nova Scotia Chief Medical Officer of Health Dr. Robert Strang, we have been advised that fully-vaccinated teams can now travel to New Brunswick for sporting events provided that the event (game, tournament, etc.) they are attending has a requirement for both spectators and participants to show proof of vaccination (POV).

Teams with unvaccinated players under 12 are not permitted to travel to tournaments in New Brunswick where a circuit breaker is in place. Please visit the Government of New Brunswick website to find up-to-date information about what areas of the province are currently under circuit breaker restrictions. 

While travelling to New Brunswick for competition, all local COVID-19 protocols and Public Health orders must be followed. Our Chief Medical Officer Dr. Tina Atkinson would also like to strongly encourage all of our teams and hockey families to follow these guidelines to further decrease the risk of a COVID-19 exposure:

  • Wear masks at all times while indoors (only removing them for eating, drinking and playing hockey).
  • Always wear masks while in crowded outdoor spaces where physical distancing cannot be maintained.
  • Avoid crowded restaurants (and only visit restaurants where servers are masked).
  • Wash and sanitize hands frequently.
  • Avoid close contact with people you don’t know.
  • Consider shopping for essential items only.

We would also like to remind you all to follow the Rebound Plan 2.0 and keep a close eye on exposure notices from the province.

Sincerely,

Amy Walsh
Executive Director
Hockey Nova Scotia

Arnie Farrell
President
Hockey Nova Scotia

 

Nov 3, 2021

Goalie Training Sessions are Back!

Our popular Finngoalie sessions are back.  These are free for all our MWF goalies.  The first sessions start on November 10th.

Please review the attached schedule.

GoalieSched1

Nov 2, 2021

2021 U15 C Team Lists

Thanks to everyone for your patience while we organized our C teams.  It took some time to work out a plan that didn't have oversized rosters.  We believe this is important for improving the hockey experience for all of the players this season.

Games showing for today and tomorrow have been cancelled.

The ice coordinator will be in contact with coaches regarding ice available on Sunday October 31st and regular practice ice starting Monday.

Do not fear if you do not see your player's name below.  Please contact Andrew (president@metrowestforce.com) and we will find a solution.

 

Blades

KATHLEEN
ALLEN-RAWDING
GRACE BUJOLD
AVA COX
SHAELYNN DUPLISEA
HAYLEY EATON
MORGAN GREEN
AMELIA HERMANN
NATHALIE LEBLANC
IYLA MCKINNON
AVA MILLAR
JILLIAN MURPHY
KACI SPRAGUE
KAMILLA SRUTEK
LIV TOMPKINS

 

Bolts

REESE ADAMS
KAYLEE BOWES
ARIANNA BRILL
JULIA CHIASSON
CAITLIN ENGRAM
Sasha fillmore
REBECCA FOURNIER
MADELYN GAGNON
CHARLOTTE HEAD
EMILY LADE
KAELYN MCKENNA
MAKENNA RUELOKKE
YASMINE SYME
GEORGIA WALLACE
MEGAN WHYNOT

 

Thrashers

MAGGIE AUCOIN
EMMA BRIAND
EMILY BRINE
OLIVIA COLE
AVA JAKUBIAK
VIOLET MACDONALD
CHELSEA MACEACHERN
SAKURA MARTIN
SIDNEY MCISAAC
EMILY OXNER
ZOE RADFORD
THEA SMITH
LILA STARZOMSKI
REESE VARDY
Oct 30, 2021

C Hockey - Provincial Loop Practice Times

The information here is only relevant to you if you opted to be part of one of our provincial loop teams, but some of you on this distribution list did not choose that option. We should be getting to the end of that, we will be able to send out more targeted communication in the future.

 
The C teams will be posted on the web site at metrowestforce.com tonight. To give as much advance notice as possible, I am sending you the practice times for the teams this week. Each age group will have two shared practices -- so no matter which team you are put on, you have two practices this week as follows. 
 
 
Tuesday, October 26 6:00 PM 7:00 PM  BMO C U11 C Team 1 U11C Team 2
Tuesday, October 26 8:00 PM 9:00 PM  SMU U13 C Team 1 U13 C Team 2
Tuesday, October 26 9:00 PM 10:00 PM  SMU U15 C Team 1 U15 C Team 2
Thursday, October 28 6:30 PM 7:30 PM  SMU U15 C Team 2 U15 C Team 1
Friday, October 29 5:00 PM 6:00 PM  BMO A U13 C Team 2 U13 C Team 1
Friday, October 29 4:15 PM 5:15 PM  BMO D U11 C Team 1 U11 C Team 2
 
These are not necessarily the regular weekly times. The schedule will be regular and that will be set within the next couple of days.
 
Please monitor the web site for team announcements.  Please direct questions or information about team selection to Mr. Bourgeois president@metrowestforce.com.
 
For those in the development program, we will have ice this weekend. Your team be in touch about that within the next few days.
Oct 25, 2021

First Shift Program - Saint Mary's Dauphinee Arena

Here are the times for the First Shift Program.  If any parents would  like to get involved and help on the ice, please let me know. On ice experience is an asset but not a requirement.
 
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All adult on-ice participants require a Criminal Record Check/ Vulnerable Sector Check. You can obtain this by going through this link.
 
 
Some additional tips:
  • Arrive at least 30 minutes before the first session. 
  • Cutting your stick - cut just below their nose when not on skates. The stick length when on skates should be around their chin. This slightly varies with each child. If you are still too cautious with cutting their sticks, we will have a saw on hand before your first session and will cut it for you.
  • Have them try on their gear a few times so they get used to it. 
  • Decorate your jersey. BLING it up!!
  • Bring a water bottle with their name on it
  • All parents must show POV
  • Have stick tape (any color) and shin pad tape (plastic). You can get this at any sports store
  • Parents, friends, etc ar welcome to watch
  • HELMET STICKER - we will have stickers for your child so the coaches can get to know your daughters 
Hopefully your child will enjoy this program. It is a fantastic way  to introduce them to this great sport. There may be some frustration for the first couple of skates and that is only natural. They will meet new friends and all the coaches will be very patient with all of your girls. We will also have junior leaders ( 12-16 year old girls) who will be on the ice with them.
 
If your daughter wants to continue on with hockey after the First Shift is completed, there will be a place for each and every one of them within the Metro West Female Hockey Association. your daughter would be placed in an appropriate age and skill development program. Since this will not start until December, it will be a prorated cost of  $400.00 for the rest of the year. The program will run from December to the end of March. The girls would be on the ice 1-2 times per week in this new program.
Oct 23, 2021
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